Overcoming The United States of Stress | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

Overcoming The United States of Stress | The Green Wisdom Health Podcast with Dr. Stephen and Janet Lewis

0 0 7 mesi fa
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How do you overcome it?

- Let Go of Grudges
- Treat Everyone with Kindness
- Regard Your Problems as Challenges
- Express Gratitude for What You Have
- Dream Big
- Don’t Sweat the Small Stuff
- Speak Well of Others
- Avoid Making Excuses – Take Responsibility
- Live In the Present
- Don’t Compare Yourself to Others
- Meditate

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